Resilient people are better able to have boundless energy and impact in different areas of life, without giving up what matters most to them. They also have better health, a strong home life, engaged relationships with children and family, good career progression, and are respected in their workplace. They make time to enjoy life without stress taking away overall life enjoyment. They do not burn out but know how to invest their energy in what happens most, and how to recover from adversity.
What's Good for Individuals is Good for Business
Individual resilience translates to employers as organizational well-being: reduced health care premiums, higher engagement, fewer errors and accidents, talent recruitment and retention, and sustainable productivity.
How resilient are you? Take our survey
A Few Facts
Stress can cause distress or flourishing. Teaching people how to transform it can boost health and business productivity.
Being a manager who cares for staff and who promotes well-being pays off. Gallup research reveals how people find that spending time with their boss is the worst part of their day. Don't be that boss.
What Are We Really Talking About?
Nigel Marsh speaks to the inner tensions we navigate as we strive to live life with meaning and balance in his Ted Talk. Enjoy.
What Makes Us Different?
We help you change your everyday behaviors into resilience and happiness behaviors,
without adding to your already large daily to do list.
Whether you are an engineer, nurse, physician, CEO, Vice President, teenager or teacher, we swap habits that are not working for you, for resilience habits that boost your sustainability, life performance, health and satisfaction.
We are a multi-disciplinary learning and coaching company that works with youth, adults, business leaders, executives and organizations to strengthen leadership sustainability, performance, life satisfaction and health via resilience research and coaching.
We don't just talk about or teach resilience. We help you build and sustain energy and focus to meet life's ever-changing demands to transform stress into vitality and performance
at home and work.
How is it that some people can balance life’s challenges whilst others cannot? It is in their disciplined mental and behavioral approach for self-care, resilience and impact.
Our talks, training, coaching, retreats, and equine experiences teach you how to live more fully, utilizing the dynamic skill set our research revealed.
Everyday Resilience Practices
Our research shows that resilient people utilize a dynamic behavior set and attitude that allows them to live in line with what matters most to them, putting in place boundaries, and demonstrating a daily discipline of practices that they integrate into busy and stressful lives. Click here for our Windhorse Vitality Model